Your Ultimate Guide to Contact Lens Care
If you wear contact lenses, you know they can be a total game-changer. Click here to learn about the wide range of contact lens brands we carry at Mango Optic. Contacts give you the freedom to move, to see the world clearly without the hassle of glasses. Taking care of your contact lenses isn’t just about convenience—it’s about protecting your beautiful eyes.
So let’s get into some simple, everyday habits that will keep your lenses clean and your vision sharp.
1. Always, Always Wash Your Hands
Before you even think about touching your contacts, wash those hands with soap and water. Dry them off with a clean, lint-free towel. Your eyes deserve the best, and clean hands are step one in keeping them safe.
2. Fresh Solution, Every Time
- Your lenses need the right care, and that means using fresh contact lens solution—no shortcuts, no tap water, and definitely no saliva (yes, people do that!).
- Give your lenses a gentle rub and rinse before storing them.
- Keep your lens case fresh too—clean it regularly and replace it every three months. No one wants bacteria hanging around.
3. Stick to the Schedule
If your contacts are meant to be replaced every day, every two weeks, or every month—follow that schedule. Don’t try to squeeze in extra days. Old lenses can irritate your eyes and put you at risk for infections.
4. Don’t Sleep in Your Lenses
Unless your doctor specifically tells you otherwise, take those lenses out before bed. Your eyes need to breathe, and sleeping in contacts reduces oxygen flow, which can lead to some serious eye trouble.
5. Keep Your Eyes Hydrated
Screens, air conditioning, long days—your eyes can dry out fast. Keep some doctor-approved lubricating eye drops handy to stay comfortable and keep your eyes refreshed.
6. No Swimming or Showering in Contacts
Water is full of tiny bacteria and germs that don’t belong in your eyes. Take your lenses out before hopping in the pool, shower, or hot tub. Trust me, your eyes will thank you.
7. Make Eye Exams a Habit
Regular checkups aren’t just for updating your prescription—they help catch any early signs of irritation or infection. Your eye doctor is your partner in eye health, so don’t skip those appointments.
8. Know the Warning Signs
If your eyes are red, itchy, painful, or your vision feels off—take those lenses out right away and check in with your doctor. Don’t try to power through it. Your vision is too precious to take risks.
9. Check the Expiration Date on Your Solution
Expired solution won’t do the job, and using it could put your eyes at risk. Keep your bottle sealed when not in use and toss it when it’s past its prime.
10. Give Your Eyes a Break
Even if you love your contacts, your eyes will appreciate a break every now and then. Keep a stylish pair of glasses on hand and let your eyes breathe when you can.
Final Thoughts
Your eyes are incredible—they let you see, experience, and connect with the world. Taking care of your contact lenses means taking care of yourself. Keep these habits in mind, and you’ll be seeing clearly for years to come. Need advice or a fresh pair of contacts? Stop by Mango Optic—we’ve got you covered!